ISSN Number 1945-0400
Volume 1, Issue 20
Creamy Fruit Pudding
Prep Time: 5 minutes
Cooking Time: none
Yields: 4 servings
Ingredients
1, 8-oz package of soft tofu, drained
3 cups fresh or frozen & thawed mixed berries, divided
4 tablespoons orange juice concentrate
4 teaspoons honey
Mint leaves for garnish
Directions
1. Drain the tofu by pressing it between paper towels.
2. Mix the tofu, half of the berries, orange juice concentrate and honey in a blender.
3. Divide the remaining berries amongst 4 dessert bowls and drizzle tofu mixture over the fruit.
4. Decorate with mint leaves.
Enjoy the last of our summer recipes! The good news is that you can make this fruit pudding anytime of the year by using fresh berries you have frozen or by purchasing frozen berries from the market!
Get the taste of summer all year long!
(c) Annette Nack, Bee Balanced Health & Wellness
This article was first published September 16th, 2008
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